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Patrick Kearney and the Discipline of Mindfulness in Everyday Life, Not Just on Retreats

Patrick Kearney and the Discipline of Mindfulness in Everyday Life, Not Just on Retreats

December 29, 2025 Category: Blog

I find myself thinking of Patrick Kearney whenever the temporary peace of a retreat vanishes and the mundane weight of emails, dishes, and daily stress demands my focus. It’s 2:07 a.m. and the house feels like it’s holding its breath. The fridge hums. The clock ticks too loud. I am standing barefoot on a floor that is unexpectedly cold, and I r

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